Book Review: The Ikaria Way
Karen Meyers The Ikaria Way, by Diane Kochilas is a collection of contemporary recipes inspired by the traditions of the Greek island, Ikaria, known for the longevity of its population. With the…
Book Review: Mostly Plants
Karen Based on the concept of the flexitarian diet, Mostly Plants presents an approach to eating that shifts the ratio of food from animals to plants. This approach is very useful…
Book Review: The Superfood Alchemy Cookbook
Chef, author, and health coach, Jennifer Iserloh, offers her holistic, plant-based approach to good health in her cookbook, The Superfood Alchemy Cookbook. The book is divided into 7 chapter, each…
Book Review: Love & Lemons Every Day
If you are considering adding more vegetables to your diet, Jeanine Donofrio’s book, Love & Lemons Every Day, provides a wide array of plant based recipes for snacks, breakfasts, soups,…